{"id":3507,"date":"2025-10-20T12:08:24","date_gmt":"2025-10-20T10:08:24","guid":{"rendered":"https:\/\/www.dimarco.it\/?p=3507"},"modified":"2026-05-06T12:29:56","modified_gmt":"2026-05-06T10:29:56","slug":"wheat-flour","status":"publish","type":"post","link":"https:\/\/www.dimarco.it\/en\/notizie\/farina-di-frumento","title":{"rendered":"Wheat flour, what you need to know: what it is, types, characteristics, and how to use it"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Behind every successful dough there is <a href=\"https:\/\/www.dimarco.it\/en\/the-products\/the-flours\/\">a carefully selected flour<\/a>, Why <strong>It is she who gives soul and structure to bread, <\/strong><a href=\"https:\/\/www.dimarco.it\/en\/news\/pizza-flour\/\"><strong>pizza<\/strong><\/a><strong> and Roman pinsa<\/strong>In cooking and baking, wheat flour <strong>It is undoubtedly the most used, but also one of the most varied<\/strong>: changes appearance, cooking behaviour and yield based on numerous factors such as <strong>type of grain used, degree of refinement, strength and protein content<\/strong>This is why knowing it thoroughly is essential, especially for those who work in the world of <em>food<\/em>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this article we will find out <strong>Everything you need to know about wheat flour<\/strong>: from how it is obtained to professional uses, including technical characteristics, types, alternatives, and gluten content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is wheat flour?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheat flour is the product of the <strong>milling of wheat grains, one of the most widespread and important crops in the world<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visually, wheat flour appears as a more or less white powder (or beige, in the case of less refined versions), with a light aroma and a more or less fine consistency, depending on the type of grain and how it is processed. It is the basis of an infinite number of preparations, including <strong>bread, desserts, pasta, pizza and pinsa<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is soft wheat flour?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Soft wheat flour is obtained from <strong>grinding of the <\/strong><strong><em>Triticum aestivum<\/em><\/strong><strong> <\/strong>and is the most common of all. There are several types\u2014as we&#039;ll see in more detail later\u2014it has a very fine consistency and good water absorption capacity, ideal for soft, well-leavened dough. When we commonly talk about flour, we&#039;re referring to soft wheat flour.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is durum wheat flour (or semolina)?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Durum wheat flour <strong>it is obtained by re-milling the semolina<\/strong>, in turn derived from the <em>Triticum durum<\/em>It has an amber yellow color, a grainier consistency than soft wheat flour, but finer than classic semolina. It is particularly appreciated for the production of <strong>dry pasta, but it is also used in regional bread making<\/strong> thanks to the high protein content and good cooking resistance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How wheat flour is obtained<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheat flour is obtained by grinding wheat grains, <strong>preceded by a careful cleaning phase.<\/strong> After harvesting, the wheat is selected and cleaned of impurities, dust, seeds of other plants and foreign bodies. <strong>Once ready, it is ground using stone or roller mills<\/strong>, based on the technology adopted and the desired result.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the processing it is defined <strong>the degree of <\/strong><strong><em>sifting<\/em><\/strong>, or the percentage of extracted flour compared to the weight of the whole grain. The lower the value (e.g. 50%), the more refined and low in fiber the flour will be; the higher it is (e.g. 80-90%), the more the flour will retain parts of the grain such as the bran and germ. <strong>approaching a complete composition.<\/strong><strong><br><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on the level of sifting and subsequent sieving, <strong>flours with different characteristics are obtained<\/strong>: from the finest and lightest (like 00 flour) to the coarsest and richest in fiber, like wholemeal flour. In some cases, the product is also <strong>reground to obtain a finer grain size<\/strong>, useful in specific preparations such as bread making with durum wheat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Types of wheat flour: from 00 to wholemeal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When we talk about wheat flour, <strong>we are not referring to a single product<\/strong>In fact, there are several types, which differ mainly in the degree of refinement of the grain. Each country has its own classification: in Italy, for example, this is based on the <strong>amount of bran and germ still present after milling<\/strong>The main typologies are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>00 flour<\/strong>The most refined, it has a very light color, a very fine grain, and a low fiber content. It is ideal for desserts, fresh pasta, and very elastic doughs.<br><\/li>\n\n\n\n<li><strong>0 flour<\/strong>: Slightly less refined, it retains a small amount of bran. It&#039;s widely used for bread and pizza, thanks to its good balance between strength and workability.<br><\/li>\n\n\n\n<li><strong>Flour 1 and 2<\/strong>Gradually richer in fiber and micronutrients, they have a coarser grain and a more pronounced beige color. They are excellent for rustic breads, focaccias, and doughs seeking a more natural profile.<br><\/li>\n\n\n\n<li><strong>Whole wheat flour<\/strong>: contains all the components of the grain, including the bran and the germ. <strong>It has the richest nutritional profile and a stronger taste<\/strong>It requires adequate hydration and leavening times.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What is wheat flour used for?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheat flour is one of the most versatile raw materials in the entire food landscape. Thanks to its structure and <strong>in the presence of starch and proteins<\/strong>, is used in a huge variety of preparations, both artisanal and industrial.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>In the world of baking<\/strong>, is the basic ingredient for the production of bread, focaccia and breadsticks, with different types of flour used based on the desired consistency and leavening.<br><\/li>\n\n\n\n<li><strong>In the pastry shop<\/strong>, wheat flour is used in the composition of cakes, biscuits, tarts, sponge cakes and baked products, also selected according to its strength (W) and its ability to absorb fats.<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>It is also <strong>protagonist in the preparation of pizza<\/strong>, where it plays a central role in the structure and texture of the dough. In Roman pinsa, as we will see later, it is used in combination <strong>with other flours such as rice and soy, to obtain a light, digestible, soft and crunchy result. <\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>In addition to the main areas, wheat flour is used <strong>for fresh and dry pasta<\/strong>, to make thickeners for sauces and creams and for industrial preparations.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs about wheat flour<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We have collected the most common questions regarding wheat flour, to clarify the <strong>frequent doubts related to the use, features and available alternatives<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Are wheat flour and 00 flour the same thing?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Type 00 flour is a specific type of wheat flour, but not all wheat flours are type 00. There are many variations that differ in color, fiber content, kneading behavior, taste, and intended use.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Does wheat flour contain gluten?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yes, wheat flour contains gluten.<\/strong>In fact, it&#039;s one of the foods that most commonly contribute it to the daily diet. However, it&#039;s important to clarify what gluten means and how it develops.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gluten is not a substance already \u201cready\u201d inside the flour, but is formed when the two main proteins of wheat, glutenin and gliadin, <strong>they come into contact with water and are worked (kneaded)<\/strong>From this encounter, an elastic and cohesive network (the gluten mesh) is born, essential for the leavening and structure of products such as bread, pizza, and pinsa. Obviously, there are <a href=\"https:\/\/www.dimarco.it\/en\/news\/marcos-gluten-free-pinsa\/\">similar gluten-free products<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The protein content of flour (expressed as a percentage) is a <strong>good indicator of the amount of potentially available gluten<\/strong>, but it is the processing of the dough that determines the actual formation and quality of the gluten mesh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is the difference between wheat flour and whole wheat flour?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Whole wheat flour is a type of wheat flour obtained by grinding the whole grain, without removing the bran and germ. The result is a product <strong>darker, rich in fiber and micronutrients<\/strong>, with a stronger flavour and a different impact on the dough processing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to replace wheat flour?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Replacing wheat flour is possible, but it must be done carefully, especially in recipes that require structure and leavening. Alternatives fall into two broad categories:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flours with gluten<\/strong> Like spelt, rye, barley, and kamut, they retain some of their baking properties, though with different characteristics in terms of elasticity and flavor. Ideal for rustic breads or custom blends.<br><\/li>\n\n\n\n<li><strong>Gluten-free flours<\/strong> such as rice, corn, buckwheat, legumes and millet: suitable for those with intolerances or celiac disease, but require the addition of natural binders to obtain a consistency similar to that of traditional doughs.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is wheat flour a protein food?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">More than protein, wheat flour is <strong>mainly composed of carbohydrates <\/strong>(approximately 80%) in the form of starch, making it an important energy source. Proteins account for 9-12% of the total weight.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What does \u201cW\u201d mean in relation to wheat flour?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">W is the strength index of the flour, that is, a value that indicates <strong>the ability of the dough to retain leavening gases.<\/strong> The higher the value, the stronger the flour is, that is, capable of withstanding long and complex leavening processes.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wheat flour: the cornerstone of Roman pinsa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheat flour is <strong>the structural basis <\/strong><a href=\"https:\/\/www.dimarco.it\/en\/news\/pinsa-all-the-answers\/\"><strong>of the Roman pinsa dough<\/strong><\/a>It is in fact thanks to its ability to develop the gluten network that the dough is able to sustain the high hydration of the product. <strong>and to maintain stability during leavening<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wheat flour alone, however, is not enough. The lightness that distinguishes pinsa comes from<a href=\"https:\/\/www.dimarco.it\/en\/news\/3-pinsa-flours\/\"> from the synergy with other flours, such as rice and soy<\/a>, which complete the mix by giving external crunchiness, internal softness and greater digestibility.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Di Marco flours: a special mix for pizza and pinsa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Di Marco is <a href=\"https:\/\/www.dimarco.it\/en\/news\/the-history-of-marcos-pinsa-how-it-was-born-its-origin-and-its-future\/\">the inventor of the Roman pinsa<\/a> and has the mission of <strong>spread this excellence of baking<\/strong> both among industry professionals <em>food<\/em> than among final consumers.<br><br>To meet the needs of such a diverse audience, <strong>The company offers an extremely wide range of products to suit every need.<\/strong> It goes from <a href=\"https:\/\/www.dimarco.it\/en\/the-products\/the-basics\/\">pre-cooked and instantly frozen bases<\/a>, designed for street food or for all those businesses that want to offer pinsa without investing in new skills or equipment, <strong>until <\/strong><a href=\"https:\/\/www.dimarco.it\/en\/the-products\/the-flours\/\"><strong>professional flour mixes<\/strong><\/a><strong> for pizzerias and pinserias.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to the famous pinsa mix, from which everything originated, Di Marco offers flours designed for every type of pizza: <strong>from the classic to the shovel, up to the pan pizza<\/strong>Each blend is designed to guarantee high technical performance and consistent results, in line with the expectations of industry professionals.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to take this journey with us, <strong>we will be able to advise you best<\/strong>. <a href=\"https:\/\/www.dimarco.it\/en\/contacts\/\">All you have to do is contact us<\/a> to discover the best solution for your business.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dietro ogni impasto riuscito c\u2019\u00e8 una farina scelta con attenzione, perch\u00e9 \u00e8 lei a dare anima e struttura a pane, pizza e pinsa romana. In cucina e in panificazione, la farina di frumento \u00e8 senza dubbio la pi\u00f9 utilizzata, ma anche una delle pi\u00f9 variegate: cambia aspetto, comportamento in cottura e resa in base a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-3507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notizie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Farina di frumento, quello che devi sapere: cos\u2019\u00e8, i tipi, le caratteristiche e come usarla - Di Marco<\/title>\n<meta name=\"description\" content=\"Scopri tutto sulla farina di frumento: tipologie, usi e differenze. 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